A physician-led, data-informed programme with a year of metabolic tracking, lab insights and practical FAST habits.
Enrolled Participant?
Sign in with your Google account to access your live twin telemetry.
Before guiding others, I proved this protocol on my own biology. By addressing my metabolic health—not just counting calories—I dropped 25kg in 6 months and substantially improved my heart and blood vessel risk profile.
Dec '23 (103kg) June '24 (78kg)
Visible reduction in systemic inflammation
Sustainable fat adaptation and energy stability
A structured, data-informed path from your first assessment through a full year of tracking, reviews and next steps.
Enroll with your Google ID to unlock your personal dashboard. Everything you need is there:
We’ll also send enrollment emails and logging reminders. Return to your dashboard using the same Google account whenever you need.
High Insulin Risk
Click Enroll, authorise with your Google ID, pay and secure your spot. Then complete the Metabolic Lifestyle Questionnaire on your dashboard—right from your phone.
Time for blood work! Find the exact lab tests on your dashboard, then enter your results there to map your unique inner physiology.
Book through your dashboard and meet with Dr. Sengupta. Together, you’ll review your profile, targets and one-year roadmap.
Keep logging daily—even on imperfect days. Follow your trends, spot the habits that need attention, and build consistency through the year.
For Elite, this scheduled review is a checkpoint—not the end of your year. Add repeat test results when appropriate, compare trends with baseline and agree on next steps. Guided participants continue their self-directed tracking.
A 78-second guided preview
See how your questionnaire, lab results, tracking and next steps come together. This interactive preview uses fictional example data.
Top 2%
Global Scientist
Stanford-Elsevier
Dr. Sabyasachi Sengupta is a clinician-scientist specializing in translating complex metabolic data into actionable lifestyle interventions. With over 130 peer-reviewed publications, his work bridges the gap between laboratory research and real-world health span optimization.
We don't guess your health—we build a digital twin using precise biomarkers from your Step 2 KYC. This is the foundation of your transformation.
Private, educational estimate. No report upload required.
Welcome to your M.A.P. (Metabolic Assistance Program). Using our evidence-based FAST Protocol, we translate your daily habits (Fasting, Activity, Sleep, and nutritional Targets) into interactive 5-pillar contour maps that track fat-adaptation in real time.
Continuous Auto-Morph: Watch an enrolled participant's habit envelope expand on loop as fasting windows, protein targets, and sleep metrics converge with the cohort benchmark.
Click to compare: Test an irregular metabolic baseline against a fully fat-adapted protocol to observe how the FAST contour and target ceiling align.
Choose the level of clinical oversight that matches your ambition. Both programs are built on the same rigorous, physician-led metabolic data foundation.
The Clinical Foundation
A structured, self-directed year of metabolic tracking, lab-based insights and practical FAST habits—with daily logging for self-monitoring and self-improvement.
The Complete Longevity Program
Individualised support layered onto the same year-round tracking: weekly check-ins up front, a Day-90 review, WhatsApp support between calls, and BioReset BRAIN planned for Elite.
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Not quite ready for the full one-year programme? You can still kickstart your metabolic journey. Explore a curated Supplement Stack aligned with the BioReset approach—featuring protein, creatine, electrolytes, magnesium, omega-3s, and more.
Shop the Supplement Stack*As an Amazon Associate, I earn from qualifying purchases. Every product on this list is strictly vetted for clinical efficacy.
Stay updated with the latest evidence-based deep dives on metabolic health, insulin resistance, and longevity by Dr. Sengupta.
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